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Stuffed Mini Pumpkins with 5 Irresistible Flavors to Savor

Stuffed Mini Pumpkins
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Stuffed Mini Pumpkins with 5 flavors that bring cozy comfort and tasty joy to your tableperfect for a warm delicious meal

Ingredients

Scale
  • 4 medium mini pumpkins (about 4 to 6 inches in diameter, whole and washed)
  • 1 cup cooked quinoa, cooled (or substitute cooked rice)
  • 1/2 cup diced onion (about one small onion)
  • 2 cloves garlic, minced
  • 1 cup chopped kale or spinach
  • 1/2 cup crumbled feta cheese (optional for a savory tang)
  • 1/3 cup chopped walnuts or pecans (toasted for extra flavor)
  • 1/2 cup cooked sausage or ground turkey (optional, pre-cooked and crumbled)
  • 1/4 cup dried cranberries or raisins (adds a sweet contrast)
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme or sage
  • Salt and pepper to taste
  • 1/4 cup vegetable or chicken broth (for moisture)

    • Instructions

  • Preheat your oven to 375°F (190°C). Cut the tops off the mini pumpkins to create lids and scoop out all seeds and stringy parts until the inside is clean but keep the pumpkin walls intact.
  • Lightly brush the inside and outside with olive oil and sprinkle a bit of salt. Place them cut side up on a baking sheet and roast for 15 minutes.
  • Heat olive oil in a pan over medium heat. Sauté onions until softened, about 5 minutes. Add garlic and cook for 30 seconds until fragrant.
  • Stir in kale or spinach and cook until wilted. Add cooked sausage if using, then toss in quinoa, dried cranberries, nuts, thyme, salt, and pepper.
  • Pour the broth into the pan, stir to combine, and let it cook down for 2 minutes to get everything well blended.
  • Fill each pumpkin generously with the mix and top with crumbled feta cheese.
  • Place the pumpkin lids back on top and arrange pumpkins on the baking sheet.
  • Roast in the oven at 375°F for about 25 to 30 minutes until the pumpkins are tender and the filling is warm through.
  • Let the pumpkins rest for 5 minutes before serving to allow the flavors to settle.

    • Notes

    Stuffed mini pumpkins combine fall’s natural charm with a warm, satisfying filling. This recipe brings together savory ingredients baked right inside the pumpkin shell, perfect for holidays or any autumn gathering. The pumpkin roasts to tender perfection with subtle sweetness and beautiful presentation.

    Find it online: https://www.theworstme.com/stuffed-mini-pumpkins-5-flavors-to-savor/