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Autumn Kale Salad with Maple Balsamic Vinaigrette 5 Irresistible Flavors

Autumn Kale Salad with Maple Balsamic Vinaigrette
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Autumn Kale Salad with Maple Balsamic Vinaigrette brings fresh bold flavors to your table Savor every bite of this healthy fall favorite

Ingredients

Scale
  • 6 cups kale, chopped and packed (remove stems for tenderness)
  • 1 large apple, diced into bite-size pieces (preferably Granny Smith)
  • 0.5 cup pecans, roughly chopped
  • 0.25 cup dried cranberries or cherries
  • 0.25 cup crumbled feta or goat cheese (optional)
  • 0.25 cup finely diced red onion
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons pure maple syrup (real maple, no syrups)
  • 0.33 cup olive oil (extra virgin)
  • 1 teaspoon Dijon mustard
  • Salt to taste
  • Black pepper to taste

    • Instructions

  • Place chopped kale in a large bowl, add a small pinch of salt and 1 tablespoon olive oil. Massage the leaves gently with hands for 2-3 minutes until the leaves soften and darken.
  • Whisk together balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper in a small bowl or jar. Slowly drizzle in olive oil while whisking to emulsify a smooth, glossy dressing.
  • Heat a dry skillet over medium heat and toast pecans, stirring frequently, for about 3 minutes until fragrant and lightly browned.
  • Toss massaged kale with diced apples, red onion, dried cranberries, and toasted pecans. Pour dressing over and toss well to coat evenly.
  • Sprinkle crumbled feta or goat cheese just before serving to keep its texture fresh and creamy.

    • Notes

    A fresh and flavorful Autumn Kale Salad with a sweet and tangy Maple Balsamic Vinaigrette, packed with nutty kale, crisp apples, toasted pecans, and optional feta cheese. This salad is perfect for fall meals and easy to prepare.

    Find it online: https://www.theworstme.com/autumn-kale-salad-with-maple-balsamic-vinaigrette-flavors/