Print

Air Fryer Buffalo Cauliflower Recipe With 5 Spicy Flavor Boosts

Air Fryer Buffalo Cauliflower Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Spice up your meals with this Air Fryer Buffalo Cauliflower Recipeeasy bold flavors that satisfy your hunger and craving for heat

Ingredients

Scale
  • 1 medium cauliflower head, cut into bite-size florets (about 4 cups)
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup buffalo hot sauce (like Frank’s RedHot)
  • 1 tablespoon melted butter (or olive oil for vegan)

    • Instructions

  • Tear or cut the cauliflower into uniform, bite-sized florets for even cooking.
  • Mix the flour, water, garlic powder, paprika, salt, and black pepper in a bowl until smooth, forming a thin batter.
  • Dip each cauliflower piece into the batter, letting excess drip off, and lay them on a baking sheet or plate.
  • In a small bowl, stir together buffalo hot sauce and melted butter until combined; set aside.
  • Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
  • Place cauliflower in the air fryer basket in a single layer without overcrowding; cook for 12-15 minutes, shaking or flipping halfway through.
  • Transfer cooked cauliflower to a large bowl and toss with the buffalo sauce until evenly coated.
  • Return the sauced cauliflower to the air fryer and cook at 375°F for an additional 3-5 minutes to set the glaze.

    • Notes

    Buffalo cauliflower is a spicy, crispy, and satisfying snack made in the air fryer with bold buffalo sauce flavor, less oil, and faster cooking. This recipe yields a crunchy, guilt-free appetizer or side that mimics classic buffalo wings.

    Find it online: https://www.theworstme.com/air-fryer-buffalo-cauliflower-recipe-spicy-flavors/